Weigh In record (no journal entry) for 07 August 2022
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164.4 lb
Lost so far: 41.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2022:
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1040 kcal
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Fat: 31.45g | Prot: 41.20g | Carb: 121.51g.
Breakfast: McDonald's Hash Brown, Mcdonald's Sausage Mcmuffin (No Egg). Lunch: Bananas , Fresh & Easy Turkey Avocado Sandwich. more...
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losing 5.6 lb a week
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misChelle__'s weight history
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