WhatKatieDid's Journal, 07 August 2022

158.8 lb Lost so far: 31.0 lb.    Still to go: 18.8 lb.    Diet followed 100%.

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2021 kcal

Fat: 57.42g | Prot: 75.83g | Carb: 234.43g.   Breakfast: Pom-bear Pom-Bear Potato Snacks. Lunch: Tesco White English Muffin , Tesco Smoked Salmon Slices, Waitrose Perfectly Ripe Avocado. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1815 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...