Weigh In record (no journal entry) for 13 September 2014
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121.2 lb
Lost so far: 46.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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2349 kcal
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Fat: 56.88g | Prot: 62.46g | Carb: 225.32g.
Breakfast: Burnett's Vodka, Lemonade, Four Loko Four Loko, IHOP Chocolate Chip Pancakes, Sparkling Wine, Orange Juice. Lunch: Skinny Pop Popcorn, Kellogg's Special K Red Berries, Almond Milk. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Harris Teeter Whole Baby Corn, Great Value Sliced Carrots, Egg, Rice Noodles (Cooked), Panda Express Orange Sauce, Broccoli Flower Clusters, Beef Steak, Act II 100 Calorie Butter Mini Popcorn Bags, Panera Bread Greek Salad, Chocolate Frozen Yogurts (Soft Serve). Snacks/Other: Edy's Slow Churned Yogurt Blends - Key Lime Pie. more...
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gaining 2.3 lb a week
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