yaslin's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
130.0 lb Lost so far: 26.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
1278 kcal Fat: 60.79g | Prot: 48.34g | Carb: 131.72g.   Breakfast: olive oil, Ground Beef (90% Lean / 10% Fat), swiss cheese, starbuck's latte, chocolate chunk cookie, Red Velvet Cupcake, red salsa, santita's tortilla strips, Mixed Pepper Strips, burger bun, Carrot Cake with Icing, Fat Free Half & Half, sbarro stromboli. more...
losing 1.0 lb a week

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