Weigh In record (no journal entry) for 06 August 2022
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477.2 lb
Lost so far: 201.4 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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308 kcal
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Fat: 14.50g | Prot: 18.00g | Carb: 26.50g.
Breakfast: Jack in the Box Grilled Breakfast Sandwich. more...
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losing 0.9 lb a week
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zackzullo's weight history
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