Weigh In record (no journal entry) for 06 August 2022
|
314.2 lb
Lost so far: 14.2 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2022:
|
1050 kcal
|
Fat: 30.50g | Prot: 54.00g | Carb: 129.00g.
Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Good & Gather Penne Marinara. Dinner: Morningstar Farms Incogmeato Chik'n Tenders. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|