Weigh In record (no journal entry) for 06 August 2022
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122.1 lb
Lost so far: 1.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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2999 kcal
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Fat: 87.31g | Prot: 79.80g | Carb: 470.32g.
Breakfast: Batata, Dicomere Azúcar de Coco, Huevo, Vegetalex Milanesa de Soja Tradicional, Aceite de Oliva, Zanahoria Cocida, Espinacas Cocidas (Frescas), Sugus Caramelos Confitados, Flynn Paff Caramelos Masticables, Arcor Turrón de Maní, Bon o Bon Alfajor Triple, Gallo Arroz Integral con Fibra. Lunch: Ampk Protein Ampk , Tarta de Manzana, Empanada de Carne, Pulver Maltodextrina. more...
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steady weight
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