Weigh In record (no journal entry) for 28 May 2011
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231.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1588 kcal
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Fat: 137.94g | Prot: 69.27g | Carb: 22.89g.
Breakfast: butter, mexican blend cheese, whole egg. Lunch: blue cheese, diet cherry pepsi, Girards caesar dressing. Dinner: butter, diet cherry pepsi, cheddar cheese, baked chicken. Snacks/Other: red bell pepper, cucumber, romaine lettuce, Tomatoes, mushrooms, celery. more...
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2552 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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