Weigh In record (no journal entry) for 07 August 2021
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98.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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2055 kcal
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Fat: 80.69g | Prot: 105.56g | Carb: 232.56g.
Breakfast: Café com Açúcar, Salada de Folhas, Frango Desfiado, Ovo Cozido. Lunch: Banana Prata, Macarrão Alho e Óleo, Carne de Vaca Moída. Dinner: Spoleto Peito de Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vitamina de Abacate, Ovo Cozido. Snacks/Other: Vitamilho Flocão Cuscuz, Nestlé Leite em Pó Ninho, Kobber Granola de Cereais, Banana Prata, Maçã. more...
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Amanda Suellen ❧'s weight history
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