16.9%
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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1355 kcal
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Fat: 34.29g | Prot: 39.72g | Carb: 235.13g.
Breakfast: Red Hots, Crunchy Granola Bars - Oats 'n Honey. Lunch: Veggie Burgers, Double Chocolate Hot Cocoa Mix, Soy Milk, Strawberries, Bananas. Dinner: Hamburger Bun, Potato French Fries. Snacks/Other: Multi Grain Cheerios, Pineapple, Sweet Cherries. more...
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1581 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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