assadimx's Journal, 12 September 2014

I cheated yesterday after more than a month been 100% on diet. That is fine but it will take me more time to reach to the goal. I am not going to give up.
130.3 lb Lost so far: 13.0 lb.    Still to go: 2.4 lb.    Diet followed poorly.
gaining 0.4 lb a week


Comments 
Oh, it is more than OK to cheat after one month! You are doing a wonderful job and I'm sure you can continue and reach your goal soon! 
12 Sep 14 by member: 58SARA

     
 

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