Lucky it went down from all the pasta I ate yesterday, guess it didn't have as many cals as I wrote down.
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155.8 lb
Lost so far: 8.2 lb.
Still to go: 15.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 May 2011:
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1118 kcal
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Fat: 48.84g | Prot: 45.05g | Carb: 170.78g.
Breakfast: peanut butter Kraft, Toasted 100% Whole Wheat Bread, egg, coffee, milk. Lunch: spring rolls, Chicken McNuggets (4 Pieces). Dinner: Minute Maid lemonade, chicken chow mein, chinese rice, egg roll. Snacks/Other: M&M's. more...
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losing 1.4 lb a week
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