Weigh In record (no journal entry) for 12 September 2014
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161.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1169 kcal
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Fat: 63.77g | Prot: 71.74g | Carb: 148.93g.
Breakfast: Starbucks Yogurt, Fresh Berries and Granola Cup. Lunch: Five Guys Hamburger Patty (No Bun), Target Hamburger Bun, Ore-Ida Tater Tots, American Cheese. more...
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losing 7.0 lb a week
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