Weigh In record (no journal entry) for 05 August 2022
|
242.3 lb
Lost so far: 22.3 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2022:
|
1137 kcal
|
Fat: 60.80g | Prot: 54.10g | Carb: 106.42g.
Breakfast: Домашний Сырок, Мёд, Савушкин Продукт Творог Мягкий 0,1%. Lunch: Абрикосы, Салат Овощной с Маслом, Сыр Домашний. Dinner: Колбаса Краковская, Сыр Домашний, Салат Овощной с Маслом, Яйцо, Кабачок. Snacks/Other: Сыр Домашний, Абрикос. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.КолючКа's weight history
|