Weigh In record (no journal entry) for 12 September 2014
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159.9 lb
Lost so far: 17.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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117 kcal
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Fat: 4.47g | Prot: 6.92g | Carb: 12.77g.
Breakfast: Whole Milk, Egg, Einstein Brothers Bagels Asiago Cheese Bagel. more...
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gaining 2.1 lb a week
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cmores's weight history
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