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WhatKatieDid
Journal
05 Aug 22
WhatKatieDid's Journal, 05 August 2022
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Weigh In record (no journal entry) for 05 August 2022
157.8 lb
Lost so far:
32.0 lb
.
Still to go:
17.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 August 2022:
2789 kcal
Fat: 94.08g | Prot: 64.65g | Carb: 193.57g.
Breakfast:
Pom-bear Pom-Bear Potato Snacks.
Lunch:
Vinaigrette Dressing, Halloumi & Pomegranate Salad (Undressed).
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Ham Croquette, Greek Olives, Bellini, Cocktail, Mojito, Tequila, Rekorderlig Strawberry & Lime Cider.
more...
1804 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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