ochkova's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014

135.1 lb Lost so far: 12.6 lb. Still to go: 9.5 lb. Diet followed poorly.

Diet Calendar Entry for 12 September 2014:

296 kcal

Fat: 1.20g | Prot: 3.00g | Carb: 76.72g. Breakfast: Figs. more...

losing 6.2 lb a week


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ochkova's weight history