Weigh In record (no journal entry) for 04 August 2022
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167.2 lb
Lost so far: 38.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2022:
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786 kcal
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Fat: 35.72g | Prot: 53.16g | Carb: 81.96g.
Breakfast: Great Value Shredded Seasoned Potato Hash Brown Patties, Marketside Organic Spinach & Spring Mix, La Tortilla Factory Low Carb Flour Tortilla, Organic Valley Organic Brown Eggs (Large). Dinner: Marketside Organic Spinach & Spring Mix, Salmon. Snacks/Other: Bomb Pop Popsicle. more...
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losing 2.8 lb a week
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misChelle__'s weight history
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