DeeLovely79's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
190.9 lb Lost so far: 11.9 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:
3008 kcal Fat: 125.69g | Prot: 80.27g | Carb: 393.27g.   Breakfast: Bananas, Sea Salt, Tap Water, Tap Water, Just Black Cherry Juice, Sea Salt, Omega 3 Purified Fish Oil, Blueberry Coffee Cake Cooking Light. Lunch: Sweetened Green Tea (Bottle), lays sour cream and onion, mayonnaise, cheddar cheese, 6" Turkey Breast, 6" Tuna. Dinner: fanta, mcdonalds fries, big mac. more...
3141 kcal Activities & Exercise: Running - 6/mph - 29 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 7 hours and 31 minutes. more...
losing 1.6 lb a week

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