Weigh In record (no journal entry) for 28 May 2011
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1636 kcal
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Fat: 41.19g | Prot: 91.09g | Carb: 194.15g.
Breakfast: White Bread, Egg on a Bagel with Bacon and Cheese Breakfast Sandwich, Orange Juice. Lunch: Corona Extra, Jasmine Rice, Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Dinner: Mayonnaise, Turkey. more...
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losing 1.4 lb a week
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