Weigh In record (no journal entry) for 27 May 2011
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1815 kcal
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Fat: 81.03g | Prot: 89.18g | Carb: 160.92g.
Breakfast: sugar free coffee cream, coffee, Just a Handful of Raw Almonds. Lunch: hidden valley ranch dressing, ultimate fish stick. Dinner: pork gravy, california style vegetables, asparagus, cottage cheese knudsen, pork chop. Snacks/Other: cashews, baby carrots, red wine, m&ms, banana, dannon lite and fit yogurt. more...
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2859 kcal
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Activities & Exercise:
Housework - 6 hours, Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour. more...
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losing 0.7 lb a week
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