Weigh In record (no journal entry) for 11 September 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1098 kcal
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Fat: 50.79g | Prot: 144.03g | Carb: 2.70g.
Breakfast: Egg. Lunch: Texas Roadhouse New York Strip Steak (12 oz). more...
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losing 1.6 lb a week
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Tremor's weight history
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