marlenezambrana's Journal, 11 September 2014

Weigh In record (no journal entry) for 11 September 2014
165.2 lb Lost so far: 2.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2014:
847 kcal Fat: 6.75g | Prot: 21.32g | Carb: 183.80g.   Breakfast: Mangos, Apricot Jams and Preserves, Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Milk (Fat Free or Skim, Calcium Fortified). more...
losing 8.4 lb a week

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