bonrat's Journal, 11 September 2014

still stuck--waivering between 154 and 156!! I have exercised this week, but have not entered in on the site...will keep that up.

Diet Calendar Entries for 11 September 2014:
813 kcal Fat: 21.54g | Prot: 59.85g | Carb: 103.48g.   Breakfast: Meijer 1% Cottage Cheese. Lunch: Gala Apples, Sargento Reduced Fat Colby-Jack Cheese Sticks. Dinner: tortelini soup. Snacks/Other: Watermelon. more...
2464 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...



     
 

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