Weigh In record (no journal entry) for 11 September 2014
|
116.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2014:
|
1452 kcal
|
Fat: 57.04g | Prot: 51.23g | Carb: 184.81g.
Lunch: Macaroni or Noodles with Cheese. Dinner: Jam Preserves, Hawaiian Style Bowls Teriyaki Chicken Bowl, Butter, White Bread. Snacks/Other: No Bake Cookies. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|