Weigh In record (no journal entry) for 03 August 2022
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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1836 kcal
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Fat: 75.76g | Prot: 36.99g | Carb: 163.19g.
Breakfast: My Coffee, Butter Croissants . Lunch: Late July Jalapeño Lime Tortilla Chips, Homemade Roast Beef Sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Chicken Hekka. Snacks/Other: Trader Joe's Mochi, Trader Joe's Dark Chocolate Covered Almonds, Quick Calories, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Low Fat Chocolatey Cats Cookies, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Whole Cashews (50% Less Salt). more...
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148 kcal
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Activities & Exercise:
Mowing Lawn - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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gaining 1.4 lb a week
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bumbye's weight history
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