Weigh In record (no journal entry) for 11 September 2014
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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218 kcal
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Fat: 4.00g | Prot: 22.00g | Carb: 98.00g.
Breakfast: Starbucks Yogurt, Fresh Berries and Granola Cup. more...
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steady weight
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tmsusmilch's weight history
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