Weigh In record (no journal entry) for 27 May 2011
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120.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1506 kcal
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Fat: 37.49g | Prot: 73.20g | Carb: 236.44g.
Breakfast: Instant Oatmeal - Regular, Sourdough Bread, Light Soft Spread, Blueberries, Decaffeinated Coffee. Lunch: Light Mayonnaise, Smooth Cheddar Potato Straws, Sprite Zero (Can), Whitewheat Hamburger Buns, Baby Kosher Dills, Original Vegan With Soy Protein Meatless Burgers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Mustard, Singles American Cheese Slices. Dinner: Corn, Frozen Steamable, Romaine, Skim Milk, Honey Mustard Salad Dressing, Pulled Pork, Red Tomatoes, Decaffeinated Coffee, Baked Potato (Peel Not Eaten). Snacks/Other: Mini Delights Caramel Drizzle, Oranges, vanilla strawberry jubilation, Diet Citrus Green Tea. more...
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2140 kcal
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Activities & Exercise:
Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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