Weigh In record (no journal entry) for 27 May 2011
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151.4 lb
Lost so far: 68.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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465 kcal
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Fat: 16.00g | Prot: 40.00g | Carb: 50.50g.
Breakfast: 100% Liquid Egg Whites, Singles Fat Free Sharp Cheddar Cheese. Lunch: progresso light chicken noodle, fiber one yogurt, Romaine. Snacks/Other: 100 calorie popcorn, Light String Cheese, Dry Roasted Almonds 100 Calorie Pack. more...
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losing 4.4 lb a week
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