wtnixon's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
153.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
765 kcal Fat: 26.00g | Prot: 40.50g | Carb: 91.00g.   Breakfast: Gu Energy Gel, Accelerade Sports Drink Powder. Lunch: Side Salad (No Dressing), Fat Free Italian Dressing, Turkey Burger. more...
gaining 6.3 lb a week

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