Weigh In record (no journal entry) for 27 May 2011
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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850 kcal
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Fat: 18.03g | Prot: 32.14g | Carb: 143.20g.
Breakfast: Bananas. Lunch: Slim Fast Chewy Chocolate Crisp. Dinner: 10" Original Crust Pizza - Tuscan Six Cheese, Light & Fit Yogurt - Vanilla, Bistro Balsamic Lite Dressing, organic romaine hearts, Short Cuts Oven Roasted Turkey. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Bananas. more...
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2411 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 6 hours, Driving - 2 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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