Weigh In record (no journal entry) for 27 May 2011
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157.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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831 kcal
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Fat: 18.52g | Prot: 24.59g | Carb: 137.76g.
Breakfast: tea with milk, white bread. Lunch: tea, Chicken Karahi, cooked rice. more...
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gaining 19.6 lb a week
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