Weigh In record (no journal entry) for 03 August 2022
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195.3 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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2141 kcal
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Fat: 60.09g | Prot: 150.28g | Carb: 238.02g.
Breakfast: Caffè Zuccherato, Conad Yogurt Greco Bianco Magro 0%, Grancereale Mix di Cereali Croccanti e Cioccolato, Myprotein Omega 3, Banana Enrico. Lunch: Mulino Bianco Gran Bauletto Rustico, Olio di Oliva Enrico, Nixe Filetti di Tonno a Pinne Gialle al Naturale, Come Una Volta Caponata alla Siciliana. more...
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gaining 1.5 lb a week
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