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missy360
Journal
27 May 11
missy360's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
122.0 lb
Lost so far:
6.0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 May 2011:
952 kcal
Fat: 28.20g | Prot: 38.56g | Carb: 138.04g.
Breakfast:
No Calorie Sweetener Packets, milk 1%, Coffee, Gala Apples, oatmeal.
Lunch:
Butterfinger, tomato.
Dinner:
Shrimp, Cream Cheese Rangoon, Thai Wonton Soup, Chow Fun Rice Noodles (Fat Added in Cooking).
more...
1348 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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