Weigh In record (no journal entry) for 27 May 2011
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272.0 lb
Lost so far: 22.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2910 kcal
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Fat: 141.17g | Prot: 344.95g | Carb: 45.49g.
Breakfast: atkins bar, diet coke. Lunch: diet coke, pork rinds, canned chicken breast. Dinner: atkins advantage, diet coke, colby jack, texas pete, lettuce, diet coke, pork rinds, broccoli, chicken breast. more...
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losing 9.3 lb a week
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