Weigh In record (no journal entry) for 02 August 2022
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1439 kcal
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Fat: 67.50g | Prot: 52.33g | Carb: 126.69g.
Breakfast: My Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips, Homemade Roast Beef Sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, Trader Joe's Brioche Buns, Trader Joe's Turkey Burgers. Snacks/Other: Quick Calories, Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Whole Cashews (50% Less Salt). more...
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gaining 3.5 lb a week
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bumbye's weight history
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