wfh126's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
189.5 lb Lost so far: 0.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
361 kcal Fat: 10.63g | Prot: 27.05g | Carb: 38.20g.   Breakfast: Double Dark Chocolate Nutrition Bar, Cream (Half & Half, Fat Free), Flour Tortilla, turkey sausage, egg whites. more...
gaining 0.3 lb a week

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