Weigh In record (no journal entry) for 27 May 2011
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189.5 lb
Lost so far: 0.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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361 kcal
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Fat: 10.63g | Prot: 27.05g | Carb: 38.20g.
Breakfast: Double Dark Chocolate Nutrition Bar, Cream (Half & Half, Fat Free), Flour Tortilla, turkey sausage, egg whites. more...
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gaining 0.3 lb a week
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wfh126's weight history
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