plepper's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
198.5 lb Lost so far: 19.5 lb.    Still to go: 28.5 lb.    Diet followed N/A.

Diet Calendar Entries for 27 May 2011:
1333 kcal Fat: 66.67g | Prot: 69.28g | Carb: 124.67g.   Breakfast: organic salsa, ham, american cheese, Psyllium Seed Husk Fiber, coffee, GREEN PEPPERS, bacon. Lunch: strawberries, cantaloupe. Dinner: pistachio , garden salad , hamburg. more...
3296 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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