Weigh In record (no journal entry) for 02 August 2022
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198.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2022:
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1476 kcal
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Fat: 59.19g | Prot: 89.73g | Carb: 142.87g.
Breakfast: Chicken Soup (Canned, Condensed) . Lunch: Earthbound Farm Organic Dark Sweet Cherries, Kroger Frozen Mixed Vegetables , Gardein Meatless Ground, Green Giant Mashed Cauliflower Cheddar & Bacon, Potato. Dinner: Wegmans Green Seedless Grapes, 2% Fat Milk, 2% Reduced Fat Chocolate Milk. Snacks/Other: Kroger Finely Shredded Parmesan Cheese, Great Value Green Olives with Pimento, Red Onions, Olive Oil , Boar's Head Diced Uncured Pancetta. more...
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gaining 0.7 lb a week
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