misChelle__'s Journal, 02 August 2022

168.0 lb Lost so far: 38.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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812 kcal

Fat: 39.01g | Prot: 32.15g | Carb: 99.04g.   Lunch: Organic Valley Organic Brown Eggs (Large), Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. Dinner: Bananas , Spinach , La Tortilla Factory Low Carb Flour Tortilla, Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large). more...

1823 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...