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Went on a family trip to Seattle this weekend. Honestly not so bad as I was expecting.
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1617 kcal
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Fat: 64.63g | Prot: 62.26g | Carb: 191.97g.
Lunch: Planet Oat Oatmilk, General Mills Kix Cereal, Egg White , Egg, Oscar Mayer Turkey Bacon (15g). Dinner: Taco Bell Cinnamon Twists, Taco Bell Crunchwrap Supreme. Snacks/Other: Vital Proteins Collagen Peptides, Crystal Light Crystal Light on the Go Sugar Free Packets, Livbar Blueberry Vanilla Kale. more...
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gaining 2.0 lb a week
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