Weigh In record (no journal entry) for 27 May 2011
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155.4 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1621 kcal
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Fat: 62.14g | Prot: 94.56g | Carb: 190.34g.
Breakfast: coke, cafe con leche, 14" Thin Crust Pizza - Spinach Alfredo, Banana, Mocha Coconut Frappuccino Light (Tall), Nonfat Plain Greek Yogurt, Peaches, Egg White, Egg. Lunch: Classic Ranch Dressing, Broccoli & Carrots. Dinner: Chunk Light Tuna In Water, AdvantEdge Carb Control Shake - Chocolate Fudge. Snacks/Other: Dubble Bubble Gum Balls. more...
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losing 5.6 lb a week
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