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medi
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219.4 lb
Lost so far: 14.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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724 kcal
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Fat: 34.22g | Prot: 77.57g | Carb: 35.50g.
Lunch: Boneless Skinless Chicken Breast. Dinner: Rotisserie Chicken. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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losing 1.4 lb a week
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