Weigh In record (no journal entry) for 27 May 2011
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140.2 lb
Lost so far: 5.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1218 kcal
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Fat: 52.64g | Prot: 50.16g | Carb: 144.78g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Alpha Bits. Lunch: Zero, M & M Cookie, 12" Chicken Bacon Ranch on Wheat. more...
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losing 5.6 lb a week
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