jasonfahy's Journal, 10 September 2014

241.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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973 kcal

Fat: 19.46g | Prot: 39.27g | Carb: 166.20g.   Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Grapes, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Skittles Original (Fun Size). more...

2665 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...