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KatieOnDaily
Journal
10 Sep 14
KatieOnDaily's Journal, 10 September 2014
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Weigh In record (no journal entry) for 10 September 2014
233.2 lb
Lost so far:
7.8 lb
.
Still to go:
78.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 September 2014:
1721 kcal
Fat: 57.20g | Prot: 84.10g | Carb: 222.48g.
Breakfast:
Powerade Zero Orange (Bottle).
Lunch:
Subway 12" Oven Roasted Chicken.
Dinner:
Prego Pesto Marinara Sauce, Cooked Eggplant, Tomatoes, Barilla Farfalle Pasta, Dole Light Caesar Salad Kit, Schwan's Breaded Pork Loin Cutlets.
Snacks/Other:
Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Kroger Sour Neon Worms.
more...
2577 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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