Weigh In record (no journal entry) for 27 May 2011
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138.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1363 kcal
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Fat: 39.09g | Prot: 100.19g | Carb: 183.39g.
Breakfast: Baby Spinach, 100% Liquid Egg Whites, protein powder. Lunch: Pink Lady Apples, Chewy Granola Bar Chocolate Chip, Deli Turkey or Chicken Breast Meat, Healthy Goodness Fiber For Life Light Potato Bread. Dinner: Lettuce Salad with Assorted Vegetables, Teriyaki Shrimp Pasta. Snacks/Other: Dark Chocolate Squares 60% Cacao, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Light String Cheese, Light String Cheese, Baby Carrots . more...
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steady weight
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