Weigh In record (no journal entry) for 27 May 2011
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182.5 lb
Lost so far: 5.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2390 kcal
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Fat: 86.93g | Prot: 76.40g | Carb: 302.18g.
Breakfast: 2% Fat Milk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: 16" Original Crust Pizza - Sausage. Dinner: Single with Everything, French Fries (Small), Cherry Coke (Small Cup). Snacks/Other: Bacon Horseradish Sour Cream Dip, Whole Grain Pretzel Sticks, Gin and Tonic. more...
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gaining 3.5 lb a week
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