Erweir's Journal, 27 May 2011

244.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 32.75g | Prot: 31.50g | Carb: 82.00g.   Breakfast: Rich 'n Creamy Reduced Fat Peanut Butter Toasty Crackers, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Salmon Burger, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Original Ritz Crackers, Light French Onion Cheese Wedges. more...

2705 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...