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11.8
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2889 kcal
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Fat: 75.17g | Prot: 143.73g | Carb: 290.44g.
Breakfast: mini moos, greek yogurt - black cherry, Zucchini Protein Bars. Lunch: kefta pita sandwich. Dinner: Potato Chips, Barbecue, Tuna Fish Salad Sandwitch on Wheat Bread, Grape Tomatoes, Cucumber (with Peel), Bell Peppers, Vegetable Hommus. Snacks/Other: Chocolate Frozen Dessert, Bananas. more...
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gaining 1.4 lb a week
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